Fitness
The BMI Isn’t as Helpful as You Think — Especially if You’re Not White
If you’ve ever been to the doctor, you’ve had your BMI (body mass ...
Fitness
Fitness Progress Isn’t Linear, and That’s Okay!
As an organization lover and a self-recognized Type A, I love things to ...
Fitness
The Blogilates March 2023 Workout Calendar!
Hey guys! Isn’t spring supposed to be around the corner?! It’s been SO ...
Fitness
According to American Girl, These Pieces of 90s Nostalgia Are “Historic”
So, I guess we’re calling 90s nostalgia “historical” now? Photo: American Girl American ...
Fitness
I Tried 5 Sports Bras to “Size Up” How They Fit Larger Busts
This article features links to brands that I tried in order to give ...
Fitness
Spotlight: Julia Collins on Creating Businesses to Fight Climate Change
Food is a love language for many, but for Julia Collins, her connection ...
Fitness
What Is the Viral 12-3-30 Workout?
So, I’m a little late to the party on the 12-3-30 workout. I ...
Fitness
Habit Stacking is Helping Us Make Changes That Actually Stick
Now that we’re 2 months into 2023, maybe you’re starting to reflect on ...
Fitness
I Tried the Always Sold Out Supersculpt Legging. Here’s What Happened
Psst: POPFLEX is a sister brand of Blogilates, but all the following opinions ...
